Normally we use moong dal along with rice to prepare pongal. As broken wheat pongal has an overall bland taste, it is best when accompanied with spicy coconut chutney or a tangy, and sweet gotsu. You could also pressure cook the broken wheat for 4 whistles instead of cooking in the pan and continue with the further steps. Broken Wheat Recipe is very healthy and a nice rice replacement recipe. Broken wheat pongal | Veg pongal recipe with full video and step by step pictures. Wheat Pongal is as awesome as rice pongal. When the pressure is released, take out the vessel, add pepper-jeera powder to the pongal. If using thick dalia/ broken wheat variety, it takes more water than the mentioned amount. Less is Calorie. Godhumai Rava Pongal is a healthy and protein rich one pot recipe. INGREDIENTS : Wheat rava / Broken wheat - 1 cup. This Sanja recipe is however different in the sense, broken wheat/cracked wheat is used instead of semolina and jaggery instead of sugar. Amma makes rava Pongal with regular rava. Broken wheat pongal or samba godhumai (known as dalia in Hindi) pongal is the same as ven pongal except that we replace rice with wheat rava. Broken Wheat Pongal | Dhaliya Pongal recipe | Samba Godhumai Pongal recipe with step by step pictures and instruction. 'Pongal' is a name of a dish made for the South Indian festival 'Pongal or Sankranti' which usually falls in the month of January. I make this once in a week and my whole family loves it. This wheat rava pongal is prepared with cracked wheat, moong dal spiced up with ginger, green chilly, pepper and cumin. Heat a pan and dry roast broken wheat until it becomes white. It is easy to make and tastes very delicious . The addition of pepper and cumin seeds makes it flavourful. Combine the bulgur wheat and yellow moong dal in a deep bowl with enough water and soak for 15 minutes. Lets learn how to make this delicious pongal. Broken wheat Pongal is a great gluten free tiffin.South Indian style Pongal Variety can be eaten for breakfast/dinner. Broken wheat pongal | Vegetable Pongal recipe, a healthy and easy south Indian breakfast made using samba wheat, moong dal and veggies. Drain and keep aside. This healthy pongal can be had for breakfast or dinner. The sweet was so tasty that I wanted to try. I have Prepared the Sakkarai Pongal with Broken wheat or Wheat Rava / Broken Wheat. It tastes best when served hot with sambar or chutney. BROKEN WHEAT KARA PONGAL INGREDIENTS : Broken Wheat - 1 1/2 cup. Eat healthy and enjoy your festival. It tastes good and also remains soft for longer period. Put the broken wheat, rinsed moong dal and 2 cups of water in a pressure cooker and cook till 3 whistles. Akkaravadisal is sweet dish similar to sakkarai pongal but prepared with rice, jaggery and milk. 6. "Thai Pongal" is a harvest festival to thank sun god, celebrated in Tamil Nadu, a southern Indian state. Hello Dear Foodies, Makara Sankranthi is round the corner.This harvest festival is celebrated with utmost happiness and zest in every state of India.As with any other festival , traditional food is an important part of Sankranthi. 5. Cant Stop eating it :). The same is called lapsi in north India where they use cracked wheat instead of rice. Adding coconut is optional, skip it if you feel its heavy. Broken Wheat Pongal Other then broken wheat halwa aka Lap i I also use broken/cracked wheat for pongal some times. As I was browsing for the recipe, I learnt that this sweet is prepared in Gujarat, Maharashtra and Rajasthan. Let lapsi cook for 5-8 minutes until the water has evaporated and … Here I have used broken wheat instead of rice for variety and also to increase the nutritive value of the dish. The rice is cooked in milk. Samba Wheat takes a … The health benefits of wheat are many and recent studies about wheat show that eating diet rich wheat reduces the risk of diabetics. Dalia Sweet Pongal / Wheat Pongal / Gothumai Sakkarai Pongal is the main dish prepared on pongal. Broken Wheat Pongal Recipe / Godhuma Rava Pongal with step by step pics and a short Youtube video.If you like my video, please share it and don’t forget to SUBSCRIBE to my channel.Broken Wheat or Dalia or cracked wheat or couscous is made by milling whole raw wheat grains coarsely. Cashew - 7 to 8 nos. Wheat Rava Sweet Pongal | Godhi nucchina pongal | Dalia Pongal – Makara Sankranthi recipe. Few days back when i was cleaning my bookshelf, i came across a old Aval Kitchen book, Jan 2015,where my picture of Sakkarai Pongal was published as a cover page. Wash both dal and broken wheat, drain and keep aside. On the day of festival, we make Pongal, a sweet dish using rice, moong dhal and jaggery. Broken wheat/cracked wheat is nothing but whole wheat kernels toasted, steamed and broken down coarsely. It’s very filling to eat and easy to prepare, a perfect weekday dinner recipe for me or a perfect breakfast for a healthy start of day. It is low in calories and loaded with many nutrients. Ven pongal / khara pongal is a popular South Indian breakfast dish prepared with rice. Moong dal - 2 tbsps. I am posting Godhumai rava sakkarai pongal on the occasion of pongal festival 2016. Broken Wheat Khara Pongal is a healthier version of traditional ven pongal or khara pongal and this south Indian breakfast dish made with broken wheat & yellow moong lentils in ghee along with few Indian spices.A hearty spicy porridge style dish to start your day on a healthy note and also perfect festive recipe & one pot healthy meal. Sweet pongal recipe a delicious rice based sweet dish made with rice, jaggery, moong dal, milk, ghee and nuts. Wheat Rava is a Healthy replacement for Rice. I found only this difference. Pepper - 1 1/2 tsp. This is a typical Tamil Brahmin recipe (Iyengar recipe) and usually made during Pongal festival. This dish is … Now lower the heat and add water stirring continuously for 20 seconds. I am posting this sakkarai pongal recipe as the pongal festival is nearing.Sakkarai Pongal is a special dish which is prepa Take it in a clean bowl and serve it to god on the occasion of Pongal. The final consistency of this recipe should be dry. In south India we use rice to prepare sweet pongal. Dry roast moong dal until hot. Initiating the new year with a festival like Sankranti is always so joyful. Wheat Rava Pongal recipe made with Broken wheat Rava, Yellow split Moong dal, and paired with Coriander Coconut Chutney. Adding a pinch of salt enhances the sweetness. As I mentioned in Cracked Wheat Pulao,Godhumai Rava Pongal is a recipe from my Amma’s cookbook. Addition of ghee and milk enhances the taste. 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